Our yoga studio is born out of the need to have a local space to practice this ancient practice that connects the body, breath and mind. Our goal is to help you improve your overall health through playful movement, breathing exercises and mindfulness. Our team offers an accessible practice that suits every body regardless of shape, age or experience.
OM Yoga Studio In Alliston, Ontario.
Our yoga studio is born out of the need to have a local space to practice this ancient practice that connects the body, breath and mind. Our goal is to help you improve your overall health through playful movement, breathing exercises and mindfulness. Our team offers an accessible practice that suits every body regardless of shape, age or experience.
Yoga For Everyone
We provide a variety of programs, all customized to your individual needs. Our instructors are trained to accommodate people of different age groups with different conditions
Warm* Gentle Flow
in a heated studio at warm temperature, this gentle class will have you focus on the building blocks and foundational poses. You’ll work on mobility for your major joints and muscles, gaining strength and relaxing your whole self.
Hot* Core Fusion
Build heat from within by joining us on this challenging mind-body practice with a focus on core engagement and strengthening all while being warm in our heated studio. In this class, you can expect high energy and playfulness including inversions!
Yummy Flow
Flow through poses that access all your major muscle groups to help you feel both warm and relaxed overall.
Caliente Power
Fire up your entire body into a sustained powerful practice designed to stimulate your body and mind while improving flexibility and overall strength.
HOT* Power
In a heated studio, join us on this challenging mind-body practice with a focus on core engagement and strengthening. In this class, you can expect high energy and playfulness including inversions!
Yoga For Everyone
We provide a variety of programs, all customized to your individual needs. Our instructors are trained to accommodate people of different age groups with different conditions
Caliente Power
Fire up your entire body into a sustained powerful practice designed to stimulate your body and mind while improving flexibility and overall strength.
Yummy Flow
Flow through poses that access all your major muscle groups to help you feel both warm and relaxed overall.
Warm* Gentle Flow
in a heated studio at warm temperature, this gentle class will have you focus on the building blocks and foundational poses. You’ll work on mobility for your major joints and muscles, gaining strength and relaxing your whole self.
Energetic Alignment Meditation
Open with pranayama practice (breathing exercise). This 45 minutes session consists of a calm grounding meditation to bring energetic centers (7 chakras) into balance and alignment.
Journey Meditation
Open with pranayama practice (breathing exercise). Setting a personal intention, this 45 minutes guided meditation allows the body, mind, and soul to release, cleanse, and activate to your highest self.
HOT* Power
In a heated studio, join us on this challenging mind-body practice with a focus on core engagement and strengthening. In this class, you can expect high energy and playfulness including inversions!
Hot* Core Fusion
Build heat from within by joining us on this challenging mind-body practice with a focus on core engagement and strengthening. In this class, you can expect high energy and playfulness including inversions!
Yoga For Life
Yoga will help your mind and body through
Experience the ultimate mind and body connection at our locally founded yoga studio in Alliston, Ontario. Immerse yourself in the ancient practice that has been brought to life for the modern world. Discover a peaceful escape from the hustle and bustle of daily life as you connect with your breath, body, and mind. Our community of passionate yogis invites you to join us as we explore the practice of yoga and unlock the power of holistic wellness.
Our Yoga Studio
Yoga Studio in Alliston, Ontario.
Experience the benefits of a yoga practice at our welcoming and inclusive studio. We created a community hub where you can connect with like-minded individuals and explore the transformative power of movement, breath, and mindfulness. Our team of knowledgeable teachers encourages you to embrace your unique journey and supports your growth in a nurturing environment. Whether you’re a seasoned yogi or a curious beginner, our adaptable classes cater to all levels, bodies, ages, and backgrounds. Step into our tranquil space and discover how yoga can enhance your well-being and joy.
FEATURED REVIEW
Supporting Health & Wellness Through Yoga in Alliston, Ontario.
Looking to enhance your overall health and wellness with a fun and accessible practice? Look no further! Our team at OM Yoga is dedicated to sharing the ancient practice of yoga in a way that suits every body, no matter your shape, age, or experience level. Through playful movement, breathing exercises, and mindfulness, we’ll help you connect your body, breath, and mind for a truly transformative experience. Join us and discover the many benefits of yoga for your mind, body, and soul!
